Keilyn Castillo Welcomes You
Your Local Mental Health Service Provider - Here to Guide You
"You and I possess within ourselves, at every moment of our lives, under all circumstances, the power to transform the quality of our lives."
A Bit About Therapy
Think about the last time you felt heard. The last time when someone truly listened to understand, rather than just to respond. It’s tough to find someone you truly connect with. Yet, in our fast-paced lives, that connection is more important than ever. Counseling provides a safe space for you to be heard and understood without judgment.
Therapy is a process of growth, introspection, healing and self-discovery; a process that necessitates participation and investment from the client and clinician alike. I care about your well-being and provide a space, within our sessions, all your own, to explore, process and actualize desired growth and betterment, however big or small.
Working together, I can aide you in learning how to shift away from self-doubting and self-defeating behaviors, that often undercut your confidence and self-esteem. In their place, I will help you discover how your efforts and attention can be pivoted towards coping better with the inevitable trials and tribulations of life, as well as, taking advantage of its abounding opportunities.